Group Excercise Programs (Multi Level)
Individual Fitness Training
Individual & Group Circuit Training
All Fit Wellness services are offered to the community at large as well as to AHPT patients at the time of discharge. All-Fit features outstanding personal trainer, Katie Phillips, CPT. We provide open gym access, multi-level group exercise programs, semi-private personal training (2-4 clients), individual personal training, and massage therapy by Licensed Massage Therapists, Monica Flores and Chelsea Dick, CMT. We also provide Yoga classes on Tuesday evenings 6-7pm and Wednesday mornings 10-11am. While our focus at all-fit is on the physical aspect of healing and recovery from orthopedic dysfunction, we also hope to extend this healing to the emotional & mental well being that is sometimes compromised by physical limitations.